11.6 km | 13:49:55 | 71:35/km日期: 2021-08-09 06:28 - 平均心率: 95 - 卡路里: 2265 Cal - 平均步頻: 128
Pace: 11'38" / 09'39" / 11'15" / 13'06" / 20'06" / 608'31" / 00'01" / 00'10" / 17'58" / 123'04" / 19'23" / 49'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'38" (+02'54") | 1000 / 1000 |
| 2 | | 08'44" | 5 / 1005 |
| 3 | | 09'38" (+00'54") | 1000 / 2005 |
| 4 | | 11'12" (+02'28") | 1000 / 3005 |
| 5 | | 13'08" (+04'24") | 1000 / 4005 |
| 6 | | 20'02" (+11'18") | 1000 / 5005 |
| 7 | | 05:22'02" (+13'18") | 1000 / 6005 |
| 8 | | 02:46'04" (+37'20") | 1000 / 7005 |
| 9 | | 02:00'33" (+51'49") | 1000 / 8005 |
| 10 | | 18'02" (+09'18") | 1000 / 9005 |
| 11 | | 28'22" (+19'38") | 1000 / 10005 |
| 12 | | 48'57" (+40'13") | 1000 / 11005 |
| 13 | | 01:42'26" (+33'42") | 587 / 11592 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 103~125 | 65~79% |
| 2:M馬拉松配速區 | 125~141 | 79~89% |
| 3:T乳酸耐力區 | 141~146 | 89~92% |
| 4:A無氧耐力區 | 146~155 | 92~97.5% |
| 5:I最大耗氧區 | 155~159 | 97.5~100% |
| 最大心率為159 點此去設定最大心率 |
8月累積里程 :
616.91 km 
NIKE vaporfly 2.冰藍26號62121 累積 :
2645.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'38" | 00:11'38" |
| 2 | 09'39" | 00:21'17" |
| 3 | 11'15" | 00:32'32" |
| 4 | 13'06" | 00:45'38" |
| 5 | 20'06" | 01:05'44" |
| 6 | 608'31" | 11:14'15" |
| 7 | 00'01" | 11:14'16" |
| 8 | 00'10" | 11:14'26" |
| 9 | 17'58" | 11:32'24" |
| 10 | 123'04" | 13:35'28" |
| 11 | 19'23" | 13:54'51" |
| 11.6 | 49'12" | 14:24'01" |
展開計圈分析
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