10.1 km | 01:06:35 | 06:35/km日期: 2021-08-04 13:39 - 平均心率: 165 - 卡路里: 766 Cal - 平均步頻: 192 - 溫度: 33°C - 濕度: 72% - PM2.5: 良好(6)
Pace: 06'20" / 06'28" / 06'40" / 06'29" / 06'50" / 06'49" / 06'50" / 06'54" / 06'46" / 06'01" / 04'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+00'27") | 1000 / 1000 |
| 2 | | 06'25" (+00'24") | 1000 / 2000 |
| 3 | | 06'40" (+00'39") | 1000 / 3000 |
| 4 | | 06'29" (+00'28") | 1000 / 4000 |
| 5 | | 06'49" (+00'48") | 1000 / 5000 |
| 6 | | 06'49" (+00'48") | 1000 / 6000 |
| 7 | | 06'49" (+00'48") | 1000 / 7000 |
| 8 | | 06'54" (+00'53") | 1000 / 8000 |
| 9 | | 06'46" (+00'45") | 1000 / 9000 |
| 10 | | 06'01" | 1000 / 10000 |
| 11 | | 03'59" | 91 / 10091 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
8月累積里程 : 100.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'28" | 00:12'48" |
| 3 | 06'40" | 00:19'28" |
| 4 | 06'29" | 00:25'57" |
| 5 | 06'50" | 00:32'47" |
| 6 | 06'49" | 00:39'36" |
| 7 | 06'50" | 00:46'26" |
| 8 | 06'54" | 00:53'20" |
| 9 | 06'46" | 01:00'06" |
| 10 | 06'01" | 01:06'07" |
| 10.1 | 04'01" | 01:06'29" |
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