13.0 km | 01:19:30 | 06:06/km日期: 2021-08-08 17:40 - 平均心率: 160 - 卡路里: 1038 Cal - 平均步頻: 174 - 溫度: 32°C - 濕度: 77% - PM2.5: 良好(25)
Pace: 06'08" / 06'00" / 06'07" / 06'20" / 05'57" / 06'17" / 11'17" / 06'36" / 06'55" / 15'03" / 06'12" / 06'34" / 09'12" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'12") | 1000 / 1000 |
| 2 | | 06'00" (+00'04") | 1000 / 2000 |
| 3 | | 06'06" (+00'10") | 1000 / 3000 |
| 4 | | 05'59" (+00'03") | 1000 / 4000 |
| 5 | | 05'56" | 1000 / 5000 |
| 6 | | 06'06" (+00'10") | 1000 / 6000 |
| 7 | | 06'08" (+00'12") | 1000 / 7000 |
| 8 | | 05'56" | 1000 / 8000 |
| 9 | | 06'04" (+00'08") | 1000 / 9000 |
| 10 | | 06'15" (+00'19") | 1000 / 10000 |
| 11 | | 06'12" (+00'16") | 1000 / 11000 |
| 12 | | 06'19" (+00'23") | 1000 / 12000 |
| 13 | | 06'06" (+00'10") | 1000 / 13000 |
| 14 | | 05'39" | 28 / 13028 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
8月累積里程 : 106.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'00" | 00:12'08" |
| 3 | 06'07" | 00:18'15" |
| 4 | 06'20" | 00:24'35" |
| 5 | 05'57" | 00:30'32" |
| 6 | 06'17" | 00:36'49" |
| 7 | 11'17" | 00:48'06" |
| 8 | 06'36" | 00:54'42" |
| 9 | 06'55" | 01:01'37" |
| 10 | 15'03" | 01:16'40" |
| 11 | 06'12" | 01:22'52" |
| 12 | 06'34" | 01:29'26" |
| 13 | 09'12" | 01:38'38" |
| 13.0 | 05'56" | 01:38'48" |
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