9.0 km | 01:00:04 | 06:38/km日期: 2021-08-02 18:18 - 平均心率: 160 - 卡路里: 886 Cal - 平均步頻: 172
Pace: 08'36" / 06'09" / 06'10" / 06'08" / 06'33" / 06'40" / 05'50" / 05'48" / 07'38" / 14'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'36" (+02'49") | 1000 / 1000 |
| 2 | | 06'08" (+00'21") | 1000 / 2000 |
| 3 | | 06'09" (+00'22") | 1000 / 3000 |
| 4 | | 06'07" (+00'20") | 1000 / 4000 |
| 5 | | 06'33" (+00'46") | 1000 / 5000 |
| 6 | | 06'39" (+00'52") | 1000 / 6000 |
| 7 | | 05'50" (+00'03") | 1000 / 7000 |
| 8 | | 05'47" | 1000 / 8000 |
| 9 | | 07'37" (+01'50") | 1000 / 9000 |
| 10 | | 14'55" (+09'08") | 38 / 9038 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
8月累積里程 : 264.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'36" | 00:08'36" |
| 2 | 06'09" | 00:14'45" |
| 3 | 06'10" | 00:20'55" |
| 4 | 06'08" | 00:27'03" |
| 5 | 06'33" | 00:33'36" |
| 6 | 06'40" | 00:40'16" |
| 7 | 05'50" | 00:46'06" |
| 8 | 05'48" | 00:51'54" |
| 9 | 07'38" | 00:59'32" |
| 9.0 | 14'24" | 01:00'05" |
展開計圈分析
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