10.4 km | 01:20:58 | 07:47/km日期: 2021-08-01 05:02 - 平均心率: 149 - 卡路里: 767 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 96% - PM2.5: 良好(4)
Pace: 06'56" / 06'58" / 07'01" / 07'23" / 07'08" / 11'17" / 07'18" / 06'58" / 08'21" / 08'01" / 09'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" | 1000 / 1000 |
| 2 | | 06'57" (+00'02") | 1000 / 2000 |
| 3 | | 07'01" (+00'06") | 1000 / 3000 |
| 4 | | 07'22" (+00'27") | 1000 / 4000 |
| 5 | | 07'08" (+00'13") | 1000 / 5000 |
| 6 | | 11'17" (+04'22") | 1000 / 6000 |
| 7 | | 07'17" (+00'22") | 1000 / 7000 |
| 8 | | 06'58" (+00'03") | 1000 / 8000 |
| 9 | | 08'20" (+01'25") | 1000 / 9000 |
| 10 | | 08'01" (+01'06") | 1000 / 10000 |
| 11 | | 09'06" (+02'11") | 398 / 10398 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
8月累積里程 :
50.22 km 
mizuno 型號 累積 :
6295.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'58" | 00:13'54" |
| 3 | 07'01" | 00:20'55" |
| 4 | 07'23" | 00:28'18" |
| 5 | 07'08" | 00:35'26" |
| 6 | 11'17" | 00:46'43" |
| 7 | 07'18" | 00:54'01" |
| 8 | 06'58" | 01:00'59" |
| 9 | 08'21" | 01:09'20" |
| 10 | 08'01" | 01:17'21" |
| 10.4 | 09'06" | 01:20'59" |
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