10.1 km | 01:22:33 | 08:08/km日期: 2015-03-31 19:20 - 地點: 文化局~七礦折 - 天氣: 熱 - 卡路里: 511 Cal - 溫度: 27°C - 濕度: 64%
Pace: 09'01" / 07'04" / 07'48" / 09'21" / 09'19" / 11'40" / 07'13" / 06'40" / 07'04" / 06'35" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'01" (+02'26") | 1000 / 1000 |
| 2 | | 07'03" (+00'28") | 1000 / 2000 |
| 3 | | 07'48" (+01'13") | 1000 / 3000 |
| 4 | | 09'20" (+02'45") | 1000 / 4000 |
| 5 | | 09'19" (+02'44") | 1000 / 5000 |
| 6 | | 11'39" (+05'04") | 1000 / 6000 |
| 7 | | 07'13" (+00'38") | 1000 / 7000 |
| 8 | | 06'39" (+00'04") | 1000 / 8000 |
| 9 | | 07'04" (+00'29") | 1000 / 9000 |
| 10 | | 06'35" | 1000 / 10000 |
| 11 | | 05'54" | 137 / 10137 |
3月累積里程 : 272.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'01" | 00:09'01" |
| 2 | 07'04" | 00:16'05" |
| 3 | 07'48" | 00:23'53" |
| 4 | 09'21" | 00:33'14" |
| 5 | 09'19" | 00:42'33" |
| 6 | 11'40" | 00:54'13" |
| 7 | 07'13" | 01:01'26" |
| 8 | 06'40" | 01:08'06" |
| 9 | 07'04" | 01:15'10" |
| 10 | 06'35" | 01:21'45" |
| 10.1 | 05'56" | 01:22'34" |
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