10.9 km | 00:56:49 | 05:11/km日期: 2015-03-16 19:18 - 卡路里: 591 Cal - 總步數: 10674 - 平均步頻: 187 - 平均步幅: 102 cm - 溫度: 25°C - 濕度: 92%
Pace: 05'31" / 05'01" / 05'16" / 05'16" / 05'15" / 05'11" / 05'07" / 05'17" / 05'00" / 05'06" / 05'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'28" (+00'28") | 1006 / 1006 | 180 / 100 |
| 2 | | 05'02" (+00'02") | 1003 / 2010 | 189 / 104 |
| 3 | | 05'16" (+00'16") | 998 / 3009 | 189 / 100 |
| 4 | | 05'14" (+00'14") | 995 / 4004 | 190 / 100 |
| 5 | | 05'14" (+00'14") | 1001 / 5005 | 188 / 101 |
| 6 | | 05'11" (+00'11") | 999 / 6005 | 188 / 102 |
| 7 | | 05'08" (+00'08") | 1004 / 7010 | 189 / 102 |
| 8 | | 05'19" (+00'19") | 995 / 8005 | 187 / 99 |
| 9 | | 05'00" | 1000 / 9005 | 191 / 104 |
| 10 | | 05'04" (+00'04") | 1002 / 10008 | 188 / 104 |
| 11 | | 05'04" (+00'04") | 938 / 10947 | 182 / 107 |
3月累積里程 : 264.42 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'01" | 00:10'32" |
| 3 | 05'16" | 00:15'48" |
| 4 | 05'16" | 00:21'04" |
| 5 | 05'15" | 00:26'19" |
| 6 | 05'11" | 00:31'30" |
| 7 | 05'07" | 00:36'37" |
| 8 | 05'17" | 00:41'54" |
| 9 | 05'00" | 00:46'54" |
| 10 | 05'06" | 00:52'00" |
| 10.9 | 05'04" | 00:56'49" |
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