10.0 km | 00:51:28 | 05:07/km日期: 2015-03-17 19:17 - 卡路里: 541 Cal - 總步數: 9950 - 平均步頻: 193 - 平均步幅: 100 cm - 溫度: 24°C - 濕度: 84%
Pace: 05'15" / 05'01" / 05'09" / 05'10" / 05'15" / 05'12" / 05'03" / 05'00" / 05'10" / 05'01" / 07'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'11" (+00'08") | 1012 / 1012 | 190 / 101 |
2 | | 05'03" | 992 / 2005 | 194 / 101 |
3 | | 05'07" (+00'04") | 1006 / 3011 | 195 / 100 |
4 | | 05'12" (+00'09") | 990 / 4002 | 193 / 99 |
5 | | 05'14" (+00'11") | 1000 / 5003 | 194 / 98 |
6 | | 05'11" (+00'08") | 1000 / 6003 | 192 / 100 |
7 | | 05'04" (+00'01") | 996 / 7000 | 193 / 102 |
8 | | 05'03" | 1006 / 8006 | 195 / 101 |
9 | | 05'05" (+00'02") | 998 / 9005 | 192 / 101 |
10 | | 05'05" (+00'02") | 999 / 10004 | 192 / 102 |
11 | | 05'46" (+00'43") | 23 / 10027 | 195 / 88 |
3月累積里程 : 264.42 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'15" | 00:05'15" |
2 | 05'01" | 00:10'16" |
3 | 05'09" | 00:15'25" |
4 | 05'10" | 00:20'35" |
5 | 05'15" | 00:25'50" |
6 | 05'12" | 00:31'02" |
7 | 05'03" | 00:36'05" |
8 | 05'00" | 00:41'05" |
9 | 05'10" | 00:46'15" |
10 | 05'01" | 00:51'16" |
10.0 | 07'04" | 00:51'28" |