15.1 km | 14:00:08 | 55:27/km日期: 2021-07-29 06:27 - 平均心率: 114 - 卡路里: 2460 Cal - 平均步頻: 148 - 溫度: 28°C - 濕度: 85% - PM2.5: 良好(12)
Pace: 10'19" / 08'09" / 10'47" / 12'31" / 635'27" / 00'01" / 00'05" / 09'51" / 11'48" / 877'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'19" (+03'31") | 1000 / 1000 |
| 2 | | 08'09" (+01'21") | 1000 / 2000 |
| 3 | | 10'46" (+03'58") | 1000 / 3000 |
| 4 | | 12'31" (+05'43") | 1000 / 4000 |
| 5 | | 02:15'37" (+08'49") | 1000 / 5000 |
| 6 | | 04:52'23" (+45'35") | 1000 / 6000 |
| 7 | | 02:16'43" (+09'55") | 1000 / 7000 |
| 8 | | 01:20'18" (+13'30") | 1000 / 8000 |
| 9 | | 12'08" (+05'20") | 1000 / 9000 |
| 10 | | 01:40'02" (+33'14") | 1000 / 10000 |
| 11 | | 09'34" (+02'46") | 1000 / 11000 |
| 12 | | 08'00" (+01'12") | 1000 / 12000 |
| 13 | | 08'40" (+01'52") | 1000 / 13000 |
| 14 | | 07'06" (+00'18") | 1000 / 14000 |
| 15 | | 06'48" | 1000 / 15000 |
| 16 | | 06'31" | 148 / 15148 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 103~125 | 65~79% |
| 2:M馬拉松配速區 | 125~141 | 79~89% |
| 3:T乳酸耐力區 | 141~146 | 89~92% |
| 4:A無氧耐力區 | 146~155 | 92~97.5% |
| 5:I最大耗氧區 | 155~159 | 97.5~100% |
| 最大心率為159 點此去設定最大心率 |
7月累積里程 :
510.53 km 
NIKE vaporfly 2.冰藍26號62121 累積 :
2645.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'19" | 00:10'19" |
| 2 | 08'09" | 00:18'28" |
| 3 | 10'47" | 00:29'15" |
| 4 | 12'31" | 00:41'46" |
| 5 | 635'27" | 11:17'13" |
| 6 | 00'01" | 11:17'14" |
| 7 | 00'05" | 11:17'19" |
| 8 | 09'51" | 11:27'10" |
| 9 | 11'48" | 11:38'58" |
| 15.1 | 21'07" | 13:48'53" |
展開計圈分析
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