13.4 km | 01:39:43 | 07:26/km日期: 2015-04-12 07:19 - 總爬升: 159 m - 卡路里: 1128 Cal - 溫度: 16°C - 濕度: 98%
Pace: 07'26" / 07'01" / 06'49" / 08'12" / 06'30" / 05'30" / 07'55" / 06'42" / 06'20" / 06'59" / 07'20" / 06'53" / 06'59" / 22'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+00'06") | 6223 / 6223 |
| 2 | | 10'31" (+03'46") | 357 / 6580 |
| 3 | | 06'45" | 6235 / 12816 |
| 4 | | 18'53" (+12'08") | 589 / 13405 |
4月累積里程 : 99.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'26" | 00:07'26" |
| 2 | 07'01" | 00:14'27" |
| 3 | 06'49" | 00:21'16" |
| 4 | 08'12" | 00:29'28" |
| 5 | 06'30" | 00:35'58" |
| 6 | 05'30" | 00:41'28" |
| 7 | 07'55" | 00:49'23" |
| 8 | 06'42" | 00:56'05" |
| 9 | 06'20" | 01:02'25" |
| 10 | 06'59" | 01:09'24" |
| 11 | 07'20" | 01:16'44" |
| 12 | 06'53" | 01:23'37" |
| 13 | 06'59" | 01:30'36" |
| 13.4 | 22'27" | 01:39'43" |
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