8.1 km | 00:53:59 | 06:37/km日期: 2021-07-31 05:36 - 平均心率: 161 - 卡路里: 605 Cal - 平均步頻: 168 - 溫度: 28°C - 濕度: 81% - PM2.5: 良好(2)
Pace: 06'47" / 06'13" / 06'09" / 06'05" / 06'02" / 07'41" / 07'10" / 06'56" / 11'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+00'45") | 1000 / 1000 |
| 2 | | 06'12" (+00'11") | 1000 / 2000 |
| 3 | | 06'09" (+00'08") | 1000 / 3000 |
| 4 | | 06'05" (+00'04") | 1000 / 4000 |
| 5 | | 06'01" | 1000 / 5000 |
| 6 | | 07'41" (+01'40") | 1000 / 6000 |
| 7 | | 07'09" (+01'08") | 1000 / 7000 |
| 8 | | 06'56" (+00'55") | 1000 / 8000 |
| 9 | | 06'40" (+00'39") | 142 / 8142 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
7月累積里程 : 72.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'13" | 00:13'00" |
| 3 | 06'09" | 00:19'09" |
| 4 | 06'05" | 00:25'14" |
| 5 | 06'02" | 00:31'16" |
| 6 | 07'41" | 00:38'57" |
| 7 | 07'10" | 00:46'07" |
| 8 | 06'56" | 00:53'03" |
| 8.1 | 11'42" | 00:54'43" |
展開計圈分析
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