11.5 km | 01:02:56 | 05:27/km日期: 2015-04-01 20:08 - 卡路里: 684 Cal - 總步數: 11478 - 平均步頻: 182 - 平均步幅: 100 cm - 溫度: 23°C - 濕度: 94%
Pace: 05'25" / 05'08" / 05'14" / 05'25" / 05'17" / 05'17" / 04'59" / 05'35" / 05'45" / 05'57" / 05'39" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'22" (+00'23") | 1008 / 1008 | 181 / 102 |
| 2 | | 05'11" (+00'12") | 1002 / 2011 | 183 / 104 |
| 3 | | 05'13" (+00'14") | 990 / 3002 | 183 / 104 |
| 4 | | 05'24" (+00'25") | 1000 / 4003 | 182 / 101 |
| 5 | | 05'16" (+00'17") | 1000 / 5004 | 182 / 103 |
| 6 | | 05'19" (+00'20") | 1004 / 6008 | 181 / 103 |
| 7 | | 04'59" | 997 / 7006 | 183 / 108 |
| 8 | | 05'43" (+00'44") | 1002 / 8008 | 180 / 96 |
| 9 | | 05'44" (+00'45") | 999 / 9008 | 181 / 95 |
| 10 | | 05'58" (+00'59") | 997 / 10005 | 182 / 91 |
| 11 | | 05'42" (+00'43") | 1003 / 11008 | 182 / 95 |
| 12 | | 05'41" (+00'42") | 520 / 11529 | 182 / 96 |
4月累積里程 : 103.88 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'08" | 00:10'33" |
| 3 | 05'14" | 00:15'47" |
| 4 | 05'25" | 00:21'12" |
| 5 | 05'17" | 00:26'29" |
| 6 | 05'17" | 00:31'46" |
| 7 | 04'59" | 00:36'45" |
| 8 | 05'35" | 00:42'20" |
| 9 | 05'45" | 00:48'05" |
| 10 | 05'57" | 00:54'02" |
| 11 | 05'39" | 00:59'41" |
| 11.5 | 06'08" | 01:02'56" |
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