11.3 km | 01:11:20 | 06:19/km日期: 2015-04-01 19:58 - 地點: 歷史博物館 - 卡路里: 643 Cal - 溫度: 26°C - 濕度: 85%
Pace: 07'43" / 07'42" / 06'42" / 06'58" / 06'55" / 06'02" / 05'18" / 04'57" / 05'21" / 05'44" / 06'16" / 06'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'42" (+02'42") | 1000 / 1000 |
2 | | 07'37" (+02'37") | 998 / 1999 |
3 | | 06'46" (+01'46") | 1001 / 3000 |
4 | | 06'54" (+01'54") | 1008 / 4008 |
5 | | 06'57" (+01'57") | 993 / 5001 |
6 | | 06'01" (+01'01") | 1001 / 6003 |
7 | | 05'14" (+00'14") | 1011 / 7014 |
8 | | 05'00" | 1005 / 8019 |
9 | | 05'19" (+00'19") | 988 / 9007 |
10 | | 05'44" (+00'44") | 1012 / 10020 |
11 | | 06'15" (+01'15") | 1004 / 11024 |
12 | | 06'34" (+01'34") | 243 / 11268 |
4月累積里程 :
176.86 km MIZUNO WAVE AMULET 5 累積 :
473.6 kmAndroid - samsung GT-I9500 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'43" | 00:07'43" |
2 | 07'42" | 00:15'25" |
3 | 06'42" | 00:22'07" |
4 | 06'58" | 00:29'05" |
5 | 06'55" | 00:36'00" |
6 | 06'02" | 00:42'02" |
7 | 05'18" | 00:47'20" |
8 | 04'57" | 00:52'17" |
9 | 05'21" | 00:57'38" |
10 | 05'44" | 01:03'22" |
11 | 06'16" | 01:09'38" |
11.3 | 06'20" | 01:11'20" |