13.0 km | 01:00:35 | 04:39/km日期: 2015-03-29 17:15 - 卡路里: 784 Cal - 溫度: 25°C - 濕度: 54%
Pace: 04'42" / 04'37" / 04'39" / 04'40" / 04'40" / 04'40" / 04'40" / 04'30" / 04'36" / 04'42" / 04'42" / 04'46" / 04'39" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'42" (+00'12") | 1000 / 1000 |
| 2 | | 04'37" (+00'07") | 1000 / 2000 |
| 3 | | 04'38" (+00'08") | 1000 / 3000 |
| 4 | | 04'40" (+00'10") | 1000 / 4000 |
| 5 | | 04'39" (+00'09") | 1000 / 5000 |
| 6 | | 04'40" (+00'10") | 1000 / 6000 |
| 7 | | 04'39" (+00'09") | 1000 / 7000 |
| 8 | | 04'30" | 1000 / 8000 |
| 9 | | 04'35" (+00'05") | 1000 / 9000 |
| 10 | | 04'41" (+00'11") | 1000 / 10000 |
| 11 | | 04'42" (+00'12") | 1000 / 11000 |
| 12 | | 04'45" (+00'15") | 1000 / 12000 |
| 13 | | 04'39" (+00'09") | 1000 / 13000 |
| 14 | | 03'31" | 8 / 13008 |
開始為上半年最後一場苗栗馬做準備啦…跑完真的要休半年了！
3月累積里程 :
187.74 km 
Adidas Adizero Adios 2 累積 :
914.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'42" | 00:04'42" |
| 2 | 04'37" | 00:09'19" |
| 3 | 04'39" | 00:13'58" |
| 4 | 04'40" | 00:18'38" |
| 5 | 04'40" | 00:23'18" |
| 6 | 04'40" | 00:27'58" |
| 7 | 04'40" | 00:32'38" |
| 8 | 04'30" | 00:37'08" |
| 9 | 04'36" | 00:41'44" |
| 10 | 04'42" | 00:46'26" |
| 11 | 04'42" | 00:51'08" |
| 12 | 04'46" | 00:55'54" |
| 13 | 04'39" | 01:00'33" |
| 13.0 | 04'00" | 01:00'35" |
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