10.3 km | 01:25:02 | 08:13/km日期: 2015-03-27 14:58 - 總爬升: 260 m - 地點: 南崁 - 天氣: 陰晴 - 卡路里: 605 Cal - 溫度: 16°C - 濕度: 99%
Pace: 12'55" / 10'08" / 07'43" / 10'24" / 05'42" / 06'33" / 05'09" / 07'39" / 10'06" / 06'11" / 07'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'45" (+07'34") | 986 / 986 |
| 2 | | 10'17" (+05'06") | 1005 / 1992 |
| 3 | | 07'42" (+02'31") | 1005 / 2997 |
| 4 | | 10'21" (+05'10") | 1001 / 3999 |
| 5 | | 05'45" (+00'34") | 996 / 4995 |
| 6 | | 06'34" (+01'23") | 999 / 5995 |
| 7 | | 05'11" | 1005 / 7000 |
| 8 | | 07'33" (+02'22") | 1011 / 8012 |
| 9 | | 10'07" (+04'56") | 997 / 9009 |
| 10 | | 06'12" (+01'01") | 996 / 10006 |
| 11 | | 07'35" (+02'24") | 334 / 10340 |
3月累積里程 :
220.21 km 
ASICS亞瑟士 LYTERACER TS 2-WIDE 累積 :
2888.9 kmAndroid - samsung GT-I9300 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'55" | 00:12'55" |
| 2 | 10'08" | 00:23'03" |
| 3 | 07'43" | 00:30'46" |
| 4 | 10'24" | 00:41'10" |
| 5 | 05'42" | 00:46'52" |
| 6 | 06'33" | 00:53'25" |
| 7 | 05'09" | 00:58'34" |
| 8 | 07'39" | 01:06'13" |
| 9 | 10'06" | 01:16'19" |
| 10 | 06'11" | 01:22'30" |
| 10.3 | 07'26" | 01:25'02" |
展開計圈分析
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