12.1 km | 01:06:01 | 05:27/km日期: 2015-03-26 17:31 - 卡路里: 761 Cal - 溫度: 22°C - 濕度: 67%
Pace: 05'47" / 05'31" / 05'27" / 05'40" / 05'22" / 05'16" / 05'21" / 05'17" / 05'22" / 05'37" / 05'31" / 05'25" / 05'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'31") | 1000 / 1000 |
| 2 | | 05'31" (+00'16") | 1000 / 2000 |
| 3 | | 05'26" (+00'11") | 1000 / 3000 |
| 4 | | 05'39" (+00'24") | 1000 / 4000 |
| 5 | | 05'22" (+00'07") | 1000 / 5000 |
| 6 | | 05'15" | 1000 / 6000 |
| 7 | | 05'21" (+00'06") | 1000 / 7000 |
| 8 | | 05'17" (+00'02") | 1000 / 8000 |
| 9 | | 05'22" (+00'07") | 1000 / 9000 |
| 10 | | 05'36" (+00'21") | 1000 / 10000 |
| 11 | | 05'31" (+00'16") | 1000 / 11000 |
| 12 | | 05'24" (+00'09") | 1000 / 12000 |
| 13 | | 05'18" (+00'03") | 82 / 12082 |
3月累積里程 :
336.17 km 
Mizuno wave spacer dyna 累積 :
1318.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'31" | 00:11'18" |
| 3 | 05'27" | 00:16'45" |
| 4 | 05'40" | 00:22'25" |
| 5 | 05'22" | 00:27'47" |
| 6 | 05'16" | 00:33'03" |
| 7 | 05'21" | 00:38'24" |
| 8 | 05'17" | 00:43'41" |
| 9 | 05'22" | 00:49'03" |
| 10 | 05'37" | 00:54'40" |
| 11 | 05'31" | 01:00'11" |
| 12 | 05'25" | 01:05'36" |
| 12.1 | 05'13" | 01:06'02" |
展開計圈分析
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