7.2 km | 00:35:06 | 04:51/km日期: 2015-03-26 17:21 - 地點: chc jsp - 天氣: cloudy - 卡路里: 625 Cal - 溫度: 22°C - 濕度: 67%
Pace: 05'36" / 03'12" / 04'59" / 05'04" / 05'10" / 04'59" / 04'48" / 05'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'51" (+02'48") | 940 / 940 |
2 | | 03'03" | 1043 / 1984 |
3 | | 04'59" (+01'56") | 1016 / 3000 |
4 | | 05'02" (+01'59") | 1004 / 4005 |
5 | | 05'09" (+02'06") | 1013 / 5018 |
6 | | 04'59" (+01'56") | 995 / 6014 |
7 | | 04'48" (+01'45") | 1021 / 7035 |
8 | | 05'03" (+02'00") | 224 / 7259 |
3月累積里程 :
309.32 km MIZUNO Wave Rider 15 累積 :
5990.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 03'12" | 00:08'48" |
3 | 04'59" | 00:13'47" |
4 | 05'04" | 00:18'51" |
5 | 05'10" | 00:24'01" |
6 | 04'59" | 00:29'00" |
7 | 04'48" | 00:33'48" |
7.2 | 05'56" | 00:35'06" |