13.1 km | 01:35:56 | 07:18/km日期: 2021-07-17 05:33 - 平均心率: 141 - 卡路里: 803 Cal - 總步數: 15868 - 平均步頻: 165 - 平均步幅: 82 cm - 溫度: 28°C - 濕度: 75% - PM2.5: 良好(4)
Pace: 07'21" / 07'11" / 07'05" / 07'02" / 07'21" / 07'07" / 08'55" / 08'08" / 06'55" / 06'54" / 06'58" / 06'48" / 06'23" / 13'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'25" (+00'54") | 1002 / 1002 | 168 / 80 |
| 2 | | 07'17" (+00'46") | 1000 / 2003 | 169 / 81 |
| 3 | | 07'05" (+00'34") | 1002 / 3005 | 168 / 83 |
| 4 | | 07'06" (+00'35") | 1002 / 4007 | 166 / 84 |
| 5 | | 07'22" (+00'51") | 1000 / 5008 | 167 / 81 |
| 6 | | 07'15" (+00'44") | 1002 / 6010 | 165 / 83 |
| 7 | | 09'47" (+03'16") | 1000 / 7011 | 140 / 72 |
| 8 | | 07'20" (+00'49") | 1001 / 8012 | 167 / 81 |
| 9 | | 07'01" (+00'30") | 1002 / 9014 | 169 / 84 |
| 10 | | 07'01" (+00'30") | 1000 / 10015 | 168 / 84 |
| 11 | | 06'57" (+00'26") | 1001 / 11017 | 169 / 85 |
| 12 | | 06'53" (+00'22") | 1002 / 12019 | 169 / 85 |
| 13 | | 06'31" | 1001 / 13020 | 169 / 90 |
| 14 | | 06'23" | 109 / 13129 | 162 / 96 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
7月累積里程 : 125.94 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'21" | 00:07'21" |
| 2 | 07'11" | 00:14'32" |
| 3 | 07'05" | 00:21'37" |
| 4 | 07'02" | 00:28'39" |
| 5 | 07'21" | 00:36'00" |
| 6 | 07'07" | 00:43'07" |
| 7 | 08'55" | 00:52'02" |
| 8 | 08'08" | 01:00'10" |
| 9 | 06'55" | 01:07'05" |
| 10 | 06'54" | 01:13'59" |
| 11 | 06'58" | 01:20'57" |
| 12 | 06'48" | 01:27'45" |
| 13 | 06'23" | 01:34'08" |
| 13.1 | 13'46" | 01:35'56" |
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