|  全馬 | 05:11:00 | 07:22/km| 官方成績 | | 日期 | 2015-03-29 | | 成績 | 05:11:00 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:22/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:23'53" | 00:48'21" | | 00:24'28" (+00'35") | | 00:28'51" (+04'58") | 01:00'31" (+12'10") | | 00:31'40" (+07'47") | | 00:40'16" (+16'23") | 01:21'44" (+33'23") | | 00:41'28" (+17'35") | | 00:47'25" (+23'32") | 01:33'43" (+45'22") | | 00:46'18" (+22'25") | |
日期: 2015-03-29 06:30 - 總爬升: 546 m - 卡路里: 2332 Cal - 總步數: 30912 - 平均步頻: 99 - 平均步幅: 138 cm - 溫度: 19°C - 濕度: 71% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 05'25" (+00'59") | 1008 / 1008 | 190 / 97 | | 2 | | 04'48" (+00'22") | 1005 / 2014 | 196 / 105 | | 3 | | 04'27" (+00'01") | 991 / 3005 | 197 / 113 | | 4 | | 04'39" (+00'13") | 1000 / 4005 | 197 / 108 | | 5 | | 04'30" (+00'04") | 1000 / 5005 | 196 / 113 |
| 6 | | 04'26" | 999 / 6005 | 196 / 114 | | 7 | | 04'28" (+00'02") | 1003 / 7009 | 196 / 113 | | 8 | | 05'28" (+01'02") | 994 / 8003 | 175 / 104 | | 9 | | 05'14" (+00'48") | 1004 / 9008 | 193 / 98 | | 10 | | 04'51" (+00'25") | 991 / 9999 | 195 / 105 | | 11 | | 06'04" (+01'38") | 1002 / 11002 | 173 / 94 | | 12 | | 05'17" (+00'51") | 1007 / 12009 | 191 / 98 | | 13 | | 06'57" (+02'31") | 999 / 13009 | 144 / 99 | | 14 | | 05'16" (+00'50") | 997 / 14006 | 194 / 97 | | 15 | | 05'17" (+00'51") | 1001 / 15007 | 195 / 96 | | 16 | | 06'20" (+01'54") | 994 / 16002 | 173 / 90 | | 17 | | 05'19" (+00'53") | 1004 / 17007 | 200 / 93 | | 18 | | 06'43" (+02'17") | 993 / 18000 | 154 / 96 | | 19 | | 07'16" (+02'50") | 1002 / 19002 | 104 / 131 | | 20 | | 06'02" (+01'36") | 997 / 19999 | 172 / 96 | | 21 | | 07'57" (+03'31") | 1000 / 20999 | 63 / 199 | | 22 | | 05'41" (+01'15") | 999 / 21998 | 191 / 91 | | 23 | | 09'26" (+05'00") | 1003 / 23002 | 42 / 247 | | 24 | | 07'23" (+02'57") | 1002 / 24005 | 120 / 112 | | 25 | | 09'52" (+05'26") | 997 / 25003 | 1 / 6236 | | 26 | | 10'54" (+06'28") | 1000 / 26004 | 41 / 219 | | 27 | | 07'32" (+03'06") | 999 / 27003 | 107 / 123 | | 28 | | 08'12" (+03'46") | 1002 / 28005 | 118 / 103 | | 29 | | 06'42" (+02'16") | 994 / 29000 | 171 / 86 | | 30 | | 08'14" (+03'48") | 1007 / 30007 | 63 / 191 | | 31 | | 10'34" (+06'08") | 1006 / 31014 | 68 / 137 | | 32 | | 09'21" (+04'55") | 1059 / 32074 | 1 / 8831 | | 33 | | 09'47" (+05'21") | 931 / 33006 | 20 / 490 | | 34 | | 09'28" (+05'02") | 995 / 34001 | 35 / 294 | | 35 | | 08'13" (+03'47") | 999 / 35001 | 65 / 185 | | 36 | | 07'04" (+02'38") | 999 / 36001 | 151 / 93 | | 37 | | 08'54" (+04'28") | 1006 / 37007 | 55 / 202 | | 38 | | 11'40" (+07'14") | 991 / 37998 | 4 / 1906 | | 39 | | 10'14" (+05'48") | 999 / 38998 | 28 / 339 | | 40 | | 08'29" (+04'03") | 1002 / 40000 | 42 / 275 | | 41 | | 10'51" (+06'25") | 1003 / 41004 | 10 / 850 | | 42 | | 09'51" (+05'25") | 993 / 41998 | 4 / 2258 | | 43 | | 08'38" (+04'12") | 711 / 42709 | 57 / 199 |
此馬痛苦的完賽，因穿小一號新丫拖跑，前15K下坡跑了太快，腳背破皮，20K腳底竟起水泡，忍到30K進醫護站包紮，原想沒問題了，但因太熱腳濕了，藥效全沒了，腳背及腳底水泡更痛，最後10K幾乎是用快步走回終點，真落漆啊! 3月累積里程 : 271.66 km MW Watch 上傳(省電模式) | 9 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'28" | 00:05'28" | | 2 | 04'50" | 00:10'18" | | 3 | 04'25" | 00:14'43" | | 4 | 04'40" | 00:19'23" | | 5 | 04'30" | 00:23'53" | | 6 | 04'26" | 00:28'19" | | 7 | 04'26" | 00:32'45" | | 8 | 05'31" | 00:38'16" | | 9 | 05'12" | 00:43'28" | | 10 | 04'53" | 00:48'21" | | 11 | 06'02" | 00:54'23" | | 12 | 05'20" | 00:59'43" | | 13 | 06'55" | 01:06'38" | | 14 | 05'18" | 01:11'56" | | 15 | 05'16" | 01:17'12" | | 16 | 06'20" | 01:23'32" | | 17 | 05'17" | 01:28'49" | | 18 | 06'45" | 01:35'34" | | 19 | 07'17" | 01:42'51" | | 20 | 06'01" | 01:48'52" | | 21 | 07'58" | 01:56'50" | | 22 | 05'41" | 02:02'31" | | 23 | 09'24" | 02:11'55" | | 24 | 07'19" | 02:19'14" | | 25 | 09'54" | 02:29'08" | | 26 | 10'51" | 02:39'59" | | 27 | 07'40" | 02:47'39" | | 28 | 07'51" | 02:55'30" | | 29 | 07'02" | 03:02'32" | | 30 | 08'04" | 03:10'36" | | 31 | 10'37" | 03:21'13" | | 32 | 10'19" | 03:31'32" | | 33 | 08'55" | 03:40'27" | | 34 | 09'18" | 03:49'45" | | 35 | 08'16" | 03:58'01" | | 36 | 07'09" | 04:05'10" | | 37 | 08'47" | 04:13'57" | | 38 | 11'43" | 04:25'40" | | 39 | 10'16" | 04:35'56" | | 40 | 08'23" | 04:44'19" | | 41 | 10'48" | 04:55'07" | | 42 | 09'51" | 05:04'58" | | 42.7 | 09'12" | 05:11'31" |
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