9.1 km | 01:20:40 | 08:53/km日期: 2015-03-22 16:44 - 地點: 台北大學校園 - 天氣: 晴 - 卡路里: 572 Cal - 溫度: 18°C - 濕度: 73%
Pace: 05'38" / 06'36" / 09'06" / 34'59" / 06'38" / 06'23" / 06'04" / 06'17" / 06'33" / 24'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'38" | 1000 / 1000 |
2 | | 06'35" (+00'57") | 1000 / 2000 |
3 | | 09'06" (+03'28") | 1000 / 3000 |
4 | | 25'28" (+19'50") | 1000 / 4000 |
5 | | 06'38" (+01'00") | 1000 / 5000 |
6 | | 06'22" (+00'44") | 1000 / 6000 |
7 | | 06'04" (+00'26") | 1000 / 7000 |
8 | | 06'17" (+00'39") | 1000 / 8000 |
9 | | 06'32" (+00'54") | 1000 / 9000 |
10 | | 24'38" (+19'00") | 78 / 9078 |
3月累積里程 : 229.53 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 06'36" | 00:12'14" |
3 | 09'06" | 00:21'20" |
4 | 34'59" | 00:56'19" |
5 | 06'38" | 01:02'57" |
6 | 06'23" | 01:09'20" |
7 | 06'04" | 01:15'24" |
8 | 06'17" | 01:21'41" |
9 | 06'33" | 01:28'14" |
9.1 | 24'32" | 01:30'10" |