9.1 km | 00:40:55 | 04:30/km日期: 2015-03-25 06:24 - 卡路里: 514 Cal - 溫度: 17°C - 濕度: 89%
Pace: 04'44" / 04'24" / 04'32" / 04'16" / 04'32" / 04'28" / 04'24" / 04'28" / 04'32" / 03'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'55" (+00'39") | 1004 / 1004 |
| 2 | | 04'24" (+00'08") | 1000 / 2004 |
| 3 | | 04'30" (+00'14") | 995 / 2999 |
| 4 | | 04'16" | 1006 / 4006 |
| 5 | | 04'34" (+00'18") | 995 / 5001 |
| 6 | | 04'31" (+00'15") | 1002 / 6003 |
| 7 | | 04'24" (+00'08") | 997 / 7000 |
| 8 | | 04'25" (+00'09") | 1010 / 8010 |
| 9 | | 04'34" (+00'18") | 996 / 9006 |
| 10 | | 04'13" | 67 / 9073 |
3月累積里程 : 368.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'44" | 00:04'44" |
| 2 | 04'24" | 00:09'08" |
| 3 | 04'32" | 00:13'40" |
| 4 | 04'16" | 00:17'56" |
| 5 | 04'32" | 00:22'28" |
| 6 | 04'28" | 00:26'56" |
| 7 | 04'24" | 00:31'20" |
| 8 | 04'28" | 00:35'48" |
| 9 | 04'32" | 00:40'20" |
| 9.1 | 02'44" | 00:40'32" |
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