10.4 km | 01:00:30 | 05:49/km日期: 2015-03-24 21:00 - 卡路里: 655 Cal - 總步數: 11266 - 平均步頻: 186 - 平均步幅: 92 cm - 溫度: 23°C - 濕度: 80%
Pace: 06'35" / 06'02" / 05'40" / 05'30" / 05'39" / 05'44" / 05'44" / 05'51" / 05'40" / 05'44" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'32" (+00'59") | 1007 / 1007 | 181 / 84 |
| 2 | | 06'03" (+00'30") | 996 / 2004 | 184 / 89 |
| 3 | | 05'38" (+00'05") | 1003 / 3007 | 184 / 95 |
| 4 | | 05'33" | 1002 / 4010 | 186 / 96 |
| 5 | | 05'37" (+00'04") | 992 / 5003 | 185 / 95 |
| 6 | | 05'44" (+00'11") | 998 / 6001 | 186 / 93 |
| 7 | | 05'43" (+00'10") | 1002 / 7004 | 186 / 93 |
| 8 | | 05'53" (+00'20") | 1004 / 8008 | 187 / 90 |
| 9 | | 05'41" (+00'08") | 996 / 9005 | 189 / 92 |
| 10 | | 05'44" (+00'11") | 998 / 10003 | 189 / 91 |
| 11 | | 05'48" (+00'15") | 393 / 10396 | 188 / 91 |
3月累積里程 : 307.50 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'02" | 00:12'37" |
| 3 | 05'40" | 00:18'17" |
| 4 | 05'30" | 00:23'47" |
| 5 | 05'39" | 00:29'26" |
| 6 | 05'44" | 00:35'10" |
| 7 | 05'44" | 00:40'54" |
| 8 | 05'51" | 00:46'45" |
| 9 | 05'40" | 00:52'25" |
| 10 | 05'44" | 00:58'09" |
| 10.4 | 05'54" | 01:00'30" |
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