10.4 km | 01:14:41 | 07:11/km日期: 2015-03-24 05:39 - 卡路里: 561 Cal - 溫度: 17°C - 濕度: 93%
Pace: 06'46" / 06'59" / 06'54" / 07'08" / 07'16" / 07'17" / 07'21" / 07'15" / 07'28" / 07'24" / 07'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" | 1000 / 1000 |
| 2 | | 06'58" (+00'13") | 1000 / 2001 |
| 3 | | 06'54" (+00'09") | 999 / 3000 |
| 4 | | 07'06" (+00'21") | 1003 / 4003 |
| 5 | | 07'16" (+00'31") | 999 / 5002 |
| 6 | | 07'14" (+00'29") | 995 / 5998 |
| 7 | | 07'22" (+00'37") | 1005 / 7004 |
| 8 | | 07'16" (+00'31") | 996 / 8000 |
| 9 | | 07'24" (+00'39") | 1008 / 9008 |
| 10 | | 07'25" (+00'40") | 996 / 10005 |
| 11 | | 07'38" (+00'53") | 376 / 10382 |
3月累積里程 : 194.35 km
Voice Coach 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'59" | 00:13'45" |
| 3 | 06'54" | 00:20'39" |
| 4 | 07'08" | 00:27'47" |
| 5 | 07'16" | 00:35'03" |
| 6 | 07'17" | 00:42'20" |
| 7 | 07'21" | 00:49'41" |
| 8 | 07'15" | 00:56'56" |
| 9 | 07'28" | 01:04'24" |
| 10 | 07'24" | 01:11'48" |
| 10.4 | 07'32" | 01:14'41" |
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