10.1 km | 01:06:52 | 06:37/km日期: 2015-03-17 16:09 - 卡路里: 894 Cal - 溫度: 26°C - 濕度: 78%
Pace: 07'30" / 06'49" / 06'37" / 06'37" / 06'31" / 06'15" / 06'35" / 06'27" / 06'21" / 06'13" / 09'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'29" (+01'15") | 997 / 997 |
| 2 | | 06'49" (+00'35") | 1007 / 2004 |
| 3 | | 06'36" (+00'22") | 1001 / 3006 |
| 4 | | 06'36" (+00'22") | 1012 / 4018 |
| 5 | | 06'29" (+00'15") | 1002 / 5020 |
| 6 | | 06'14" | 1004 / 6024 |
| 7 | | 06'35" (+00'21") | 1001 / 7026 |
| 8 | | 06'26" (+00'12") | 1002 / 8028 |
| 9 | | 06'21" (+00'07") | 1006 / 9035 |
| 10 | | 06'14" | 1002 / 10038 |
| 11 | | 06'30" (+00'16") | 107 / 10146 |
3月累積里程 : 352.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'30" | 00:07'30" |
| 2 | 06'49" | 00:14'19" |
| 3 | 06'37" | 00:20'56" |
| 4 | 06'37" | 00:27'33" |
| 5 | 06'31" | 00:34'04" |
| 6 | 06'15" | 00:40'19" |
| 7 | 06'35" | 00:46'54" |
| 8 | 06'27" | 00:53'21" |
| 9 | 06'21" | 00:59'42" |
| 10 | 06'13" | 01:05'55" |
| 10.1 | 09'18" | 01:06'52" |
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