9.1 km | 00:46:56 | 05:08/km日期: 2015-03-26 05:37 - 卡路里: 476 Cal - 總步數: 8356 - 平均步頻: 178 - 平均步幅: 109 cm - 溫度: 16°C - 濕度: 94%
Pace: 05'35" / 05'03" / 05'07" / 04'50" / 04'53" / 05'06" / 05'10" / 05'15" / 05'03" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'36" (+00'46") | 1008 / 1008 | 152 / 116 |
2 | | 05'03" (+00'13") | 999 / 2008 | 171 / 115 |
3 | | 05'07" (+00'17") | 994 / 3002 | 180 / 107 |
4 | | 04'52" (+00'02") | 1005 / 4008 | 180 / 113 |
5 | | 04'50" | 996 / 5005 | 184 / 111 |
6 | | 05'06" (+00'16") | 999 / 6004 | 182 / 107 |
7 | | 05'12" (+00'22") | 1005 / 7010 | 184 / 104 |
8 | | 05'12" (+00'22") | 995 / 8006 | 183 / 104 |
9 | | 05'04" (+00'14") | 1004 / 9010 | 183 / 107 |
10 | | 06'16" (+01'26") | 124 / 9135 | 178 / 89 |
3月累積里程 : 144.58 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 05'03" | 00:10'38" |
3 | 05'07" | 00:15'45" |
4 | 04'50" | 00:20'35" |
5 | 04'53" | 00:25'28" |
6 | 05'06" | 00:30'34" |
7 | 05'10" | 00:35'44" |
8 | 05'15" | 00:40'59" |
9 | 05'03" | 00:46'02" |
9.1 | 06'37" | 00:46'56" |