5.3 km | 00:32:06 | 06:00/km日期: 2015-03-18 17:13 - 地點: 600M - 卡路里: 435 Cal - 溫度: 27°C - 濕度: 65%
Pace: 03'29" / 07'14" / 06'15" / 06'57" / 04'31" / 10'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'27" | 1006 / 1006 |
| 2 | | 17'19" (+13'52") | 150 / 1156 |
| 3 | | 03'35" (+00'08") | 604 / 1761 |
| 4 | | 11'18" (+07'51") | 446 / 2207 |
| 5 | | 03'32" (+00'05") | 705 / 2913 |
| 6 | | 12'35" (+09'08") | 321 / 3235 |
| 7 | | 03'35" (+00'08") | 408 / 3644 |
| 8 | | 06'15" (+02'48") | 625 / 4269 |
| 9 | | 04'17" (+00'50") | 1017 / 5287 |
| 10 | | 44'20" (+40'53") | 56 / 5343 |
3月累積里程 : 204.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'29" | 00:03'29" |
| 2 | 07'14" | 00:10'43" |
| 3 | 06'15" | 00:16'58" |
| 4 | 06'57" | 00:23'55" |
| 5 | 04'31" | 00:28'26" |
| 5.3 | 10'39" | 00:32'06" |
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