10.9 km | 01:16:19 | 07:00/km日期: 2015-03-23 05:44 - 卡路里: 588 Cal - 溫度: 20°C - 濕度: 81%
Pace: 06'42" / 06'49" / 06'53" / 06'55" / 06'58" / 06'58" / 07'06" / 07'06" / 07'17" / 07'15" / 07'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" | 995 / 995 |
| 2 | | 06'49" (+00'10") | 998 / 1994 |
| 3 | | 06'50" (+00'11") | 1005 / 2999 |
| 4 | | 06'58" (+00'19") | 1000 / 4000 |
| 5 | | 06'57" (+00'18") | 1000 / 5001 |
| 6 | | 06'58" (+00'19") | 999 / 6000 |
| 7 | | 07'03" (+00'24") | 1006 / 7006 |
| 8 | | 07'07" (+00'28") | 995 / 8002 |
| 9 | | 07'16" (+00'37") | 1002 / 9004 |
| 10 | | 07'16" (+00'37") | 997 / 10002 |
| 11 | | 07'10" (+00'31") | 883 / 10885 |
3月累積里程 : 194.35 km
Voice Coach 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'49" | 00:13'31" |
| 3 | 06'53" | 00:20'24" |
| 4 | 06'55" | 00:27'19" |
| 5 | 06'58" | 00:34'17" |
| 6 | 06'58" | 00:41'15" |
| 7 | 07'06" | 00:48'21" |
| 8 | 07'06" | 00:55'27" |
| 9 | 07'17" | 01:02'44" |
| 10 | 07'15" | 01:09'59" |
| 10.9 | 07'08" | 01:16'19" |
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