11.0 km | 01:19:09 | 07:10/km日期: 2013-04-29 20:07 - 地點: 大甲體育場 - 天氣: 無風無雨~ - 卡路里: 764 Cal - 溫度: 26°C - 濕度: 62%
Pace: 06'35" / 06'10" / 06'52" / 06'29" / 07'09" / 06'40" / 08'01" / 07'20" / 09'13" / 07'17" / 07'11" / 06'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'46" (+00'03") | 353 / 353 |
2 | | 07'49" (+00'06") | 353 / 707 |
3 | | 07'55" (+00'12") | 353 / 1060 |
4 | | 07'43" | 353 / 1414 |
5 | | 08'03" (+00'20") | 353 / 1768 |
6 | | 10'27" (+02'44") | 353 / 2121 |
7 | | 08'31" (+00'48") | 353 / 2475 |
8 | | 08'40" (+00'57") | 353 / 2829 |
9 | | 08'20" (+00'37") | 353 / 3182 |
10 | | 10'30" (+02'47") | 353 / 3536 |
11 | | 08'51" (+01'08") | 353 / 3890 |
12 | | 08'37" (+00'54") | 353 / 4243 |
13 | | 08'40" (+00'57") | 353 / 4597 |
14 | | 09'05" (+01'22") | 353 / 4951 |
15 | | 11'41" (+03'58") | 353 / 5304 |
16 | | 09'08" (+01'25") | 353 / 5658 |
17 | | 09'14" (+01'31") | 353 / 6012 |
18 | | 09'02" (+01'19") | 353 / 6365 |
19 | | 12'34" (+04'51") | 353 / 6719 |
20 | | 13'23" (+05'40") | 353 / 7073 |
21 | | 09'08" (+01'25") | 353 / 7426 |
22 | | 09'28" (+01'45") | 353 / 7780 |
23 | | 09'19" (+01'36") | 353 / 8134 |
24 | | 08'20" (+00'37") | 353 / 8487 |
25 | | 11'41" (+03'58") | 41 / 8529 |
恢復跑,雙腳硬梆梆,右小腳好酸~赤腳跑果然還是有難度(還忘了改操場距離的設定><")
4月累積里程 :
131.73 km Barefoot 型號 累積 :
759.5 kmAndroid 上傳 | 11 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'35" | 00:06'35" |
2 | 06'10" | 00:12'45" |
3 | 06'52" | 00:19'37" |
4 | 06'29" | 00:26'06" |
5 | 07'09" | 00:33'15" |
6 | 06'40" | 00:39'55" |
7 | 08'01" | 00:47'56" |
8 | 07'20" | 00:55'16" |
9 | 09'13" | 01:04'29" |
10 | 07'17" | 01:11'46" |
11 | 07'11" | 01:18'57" |
8.5 | 00'-4" | 01:19'09" |