8.1 km | 00:41:11 | 05:04/km日期: 2015-03-24 07:18 - 卡路里: 467 Cal - 總步數: 7312 - 平均步頻: 177 - 平均步幅: 110 cm - 溫度: 18°C - 濕度: 91%
Pace: 05'21" / 05'04" / 04'56" / 05'05" / 05'03" / 04'59" / 05'07" / 04'59" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'20" (+00'28") | 1002 / 1002 | 174 / 107 |
| 2 | | 05'06" (+00'14") | 1006 / 2009 | 178 / 110 |
| 3 | | 04'52" | 997 / 3006 | 178 / 114 |
| 4 | | 05'06" (+00'14") | 995 / 4001 | 178 / 109 |
| 5 | | 05'02" (+00'10") | 1002 / 5004 | 178 / 111 |
| 6 | | 05'01" (+00'09") | 1004 / 6009 | 178 / 111 |
| 7 | | 05'06" (+00'14") | 1001 / 7010 | 178 / 109 |
| 8 | | 05'00" (+00'08") | 995 / 8006 | 176 / 113 |
| 9 | | 05'37" (+00'45") | 97 / 8104 | 178 / 99 |
3月累積里程 :
123.88 km 
ADIDAS Adizero Boston 5 累積 :
800.5 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'04" | 00:10'25" |
| 3 | 04'56" | 00:15'21" |
| 4 | 05'05" | 00:20'26" |
| 5 | 05'03" | 00:25'29" |
| 6 | 04'59" | 00:30'28" |
| 7 | 05'07" | 00:35'35" |
| 8 | 04'59" | 00:40'34" |
| 8.1 | 05'53" | 00:41'11" |
展開計圈分析
留言 
