10.5 km | 00:49:38 | 04:42/km日期: 2015-03-20 05:38 - 地點: 台江大道 - 天氣: 微涼 - 卡路里: 819 Cal - 溫度: 22°C - 濕度: 93%
Pace: 05'02" / 04'45" / 04'50" / 04'37" / 04'46" / 04'39" / 04'39" / 04'42" / 04'36" / 04'34" / 04'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'00" (+00'27") | 1004 / 1004 |
2 | | 04'44" (+00'11") | 1002 / 2006 |
3 | | 04'49" (+00'16") | 1001 / 3007 |
4 | | 04'38" (+00'05") | 1003 / 4010 |
5 | | 04'46" (+00'13") | 997 / 5008 |
6 | | 04'37" (+00'04") | 1005 / 6013 |
7 | | 04'39" (+00'06") | 996 / 7010 |
8 | | 04'42" (+00'09") | 1013 / 8023 |
9 | | 04'34" (+00'01") | 1000 / 9023 |
10 | | 04'33" | 996 / 10020 |
11 | | 04'24" | 544 / 10564 |
3月累積里程 :
215.01 km MIZUNO WAVE Rider 17 累積 :
1969.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'02" | 00:05'02" |
2 | 04'45" | 00:09'47" |
3 | 04'50" | 00:14'37" |
4 | 04'37" | 00:19'14" |
5 | 04'46" | 00:24'00" |
6 | 04'39" | 00:28'39" |
7 | 04'39" | 00:33'18" |
8 | 04'42" | 00:38'00" |
9 | 04'36" | 00:42'36" |
10 | 04'34" | 00:47'10" |
10.5 | 04'36" | 00:49'38" |