10.5 km | 01:03:33 | 06:03/km日期: 2015-03-19 17:05 - 卡路里: 755 Cal - 溫度: 24°C - 濕度: 70%
Pace: 05'32" / 05'56" / 05'16" / 07'00" / 06'32" / 06'24" / 05'04" / 08'12" / 06'12" / 05'24" / 04'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'27" (+00'22") | 1006 / 1006 |
2 | | 05'59" (+00'54") | 994 / 2000 |
3 | | 05'17" (+00'12") | 1006 / 3006 |
4 | | 06'58" (+01'53") | 994 / 4000 |
5 | | 06'32" (+01'27") | 1006 / 5007 |
6 | | 06'26" (+01'21") | 996 / 6004 |
7 | | 05'05" | 995 / 6999 |
8 | | 07'54" (+02'49") | 1002 / 8001 |
9 | | 06'10" (+01'05") | 1004 / 9006 |
10 | | 05'22" (+00'17") | 993 / 9999 |
11 | | 04'57" | 467 / 10466 |
3月累積里程 :
311.88 km Adidas Adizero Ace 4 累積 :
981.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'56" | 00:11'28" |
3 | 05'16" | 00:16'44" |
4 | 07'00" | 00:23'44" |
5 | 06'32" | 00:30'16" |
6 | 06'24" | 00:36'40" |
7 | 05'04" | 00:41'44" |
8 | 08'12" | 00:49'56" |
9 | 06'12" | 00:56'08" |
10 | 05'24" | 01:01'32" |
10.5 | 04'59" | 01:03'52" |