10.0 km | 01:03:25 | 06:20/km日期: 2015-03-21 16:21 - 卡路里: 861 Cal - 溫度: 22°C - 濕度: 73%
Pace: 06'35" / 06'25" / 06'14" / 06'13" / 06'07" / 05'58" / 06'30" / 06'13" / 06'17" / 06'48" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+00'33") | 983 / 983 |
| 2 | | 06'26" (+00'29") | 997 / 1980 |
| 3 | | 06'13" (+00'16") | 1002 / 2983 |
| 4 | | 06'17" (+00'20") | 1003 / 3986 |
| 5 | | 06'02" (+00'05") | 995 / 4982 |
| 6 | | 05'57" | 1003 / 5985 |
| 7 | | 06'30" (+00'33") | 997 / 6983 |
| 8 | | 06'14" (+00'17") | 996 / 7979 |
| 9 | | 06'18" (+00'21") | 999 / 8979 |
| 10 | | 06'45" (+00'48") | 1002 / 9981 |
| 11 | | 09'05" (+03'08") | 29 / 10011 |
3月累積里程 : 153.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'25" | 00:13'00" |
| 3 | 06'14" | 00:19'14" |
| 4 | 06'13" | 00:25'27" |
| 5 | 06'07" | 00:31'34" |
| 6 | 05'58" | 00:37'32" |
| 7 | 06'30" | 00:44'02" |
| 8 | 06'13" | 00:50'15" |
| 9 | 06'17" | 00:56'32" |
| 10 | 06'48" | 01:03'20" |
| 10.0 | 06'24" | 01:03'25" |
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