14.7 km | 01:19:28 | 05:23/km日期: 2015-03-18 08:28 - 總爬升: 323 m - 卡路里: 861 Cal - 總步數: 14262 - 平均步頻: 179 - 平均步幅: 103 cm - 溫度: 22°C - 濕度: 88%
Pace: 05'26" / 05'29" / 05'09" / 05'13" / 05'15" / 05'13" / 05'11" / 05'55" / 05'21" / 05'08" / 05'14" / 05'38" / 05'13" / 05'16" / 06'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'08" (+01'03") | 1008 / 1008 | 177 / 91 |
| 2 | | 05'30" (+00'25") | 998 / 2006 | 181 / 100 |
| 3 | | 05'05" | 995 / 3002 | 182 / 107 |
| 4 | | 05'20" (+00'15") | 1006 / 4009 | 179 / 104 |
| 5 | | 05'07" (+00'02") | 990 / 4999 | 182 / 106 |
| 6 | | 05'12" (+00'07") | 1009 / 6009 | 182 / 104 |
| 7 | | 05'16" (+00'11") | 990 / 7000 | 177 / 106 |
| 8 | | 05'52" (+00'47") | 999 / 8000 | 177 / 95 |
| 9 | | 05'28" (+00'23") | 1000 / 9000 | 179 / 101 |
| 10 | | 05'07" (+00'02") | 1009 / 10010 | 181 / 107 |
| 11 | | 05'21" (+00'16") | 989 / 10999 | 176 / 105 |
| 12 | | 05'31" (+00'26") | 1009 / 12009 | 180 / 100 |
| 13 | | 05'16" (+00'11") | 991 / 13001 | 181 / 104 |
| 14 | | 05'10" (+00'05") | 999 / 14001 | 177 / 109 |
| 15 | | 05'30" (+00'25") | 716 / 14717 | 172 / 105 |
3月累積里程 : 326.03 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'29" | 00:10'55" |
| 3 | 05'09" | 00:16'04" |
| 4 | 05'13" | 00:21'17" |
| 5 | 05'15" | 00:26'32" |
| 6 | 05'13" | 00:31'45" |
| 7 | 05'11" | 00:36'56" |
| 8 | 05'55" | 00:42'51" |
| 9 | 05'21" | 00:48'12" |
| 10 | 05'08" | 00:53'20" |
| 11 | 05'14" | 00:58'34" |
| 12 | 05'38" | 01:04'12" |
| 13 | 05'13" | 01:09'25" |
| 14 | 05'16" | 01:14'41" |
| 14.7 | 06'39" | 01:19'28" |
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