10.5 km | 00:49:03 | 04:39/km日期: 2015-03-19 05:36 - 地點: 台江大道 - 天氣: 普普 - 卡路里: 815 Cal - 溫度: 21°C - 濕度: 91%
Pace: 04'58" / 04'42" / 04'44" / 04'40" / 04'43" / 04'35" / 04'37" / 04'32" / 04'33" / 04'29" / 04'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'57" (+00'30") | 1007 / 1007 |
| 2 | | 04'40" (+00'13") | 999 / 2007 |
| 3 | | 04'44" (+00'17") | 1006 / 3013 |
| 4 | | 04'38" (+00'11") | 997 / 4010 |
| 5 | | 04'44" (+00'17") | 995 / 5006 |
| 6 | | 04'36" (+00'09") | 1008 / 6015 |
| 7 | | 04'35" (+00'08") | 999 / 7014 |
| 8 | | 04'32" (+00'05") | 1004 / 8018 |
| 9 | | 04'33" (+00'06") | 994 / 9012 |
| 10 | | 04'27" | 1006 / 10019 |
| 11 | | 04'35" (+00'08") | 534 / 10553 |
3月累積里程 :
215.01 km 
亞瑟士 TARTHERZEAL 3-wide 虎走 累積 :
2599.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'58" | 00:04'58" |
| 2 | 04'42" | 00:09'40" |
| 3 | 04'44" | 00:14'24" |
| 4 | 04'40" | 00:19'04" |
| 5 | 04'43" | 00:23'47" |
| 6 | 04'35" | 00:28'22" |
| 7 | 04'37" | 00:32'59" |
| 8 | 04'32" | 00:37'31" |
| 9 | 04'33" | 00:42'04" |
| 10 | 04'29" | 00:46'33" |
| 10.5 | 04'46" | 00:49'03" |
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