6.1 km | 00:27:00 | 04:26/km日期: 2015-03-21 18:00 - 地點: 錦和運動公園 - 天氣: 舒適 - 卡路里: 460 Cal - 溫度: 19°C - 濕度: 70%
Pace: 04'05" / 04'35" / 04'30" / 04'28" / 04'37" / 04'19" / 05'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'39" | 374 / 374 |
| 2 | | 04'14" (+00'35") | 421 / 795 |
| 3 | | 04'35" (+00'56") | 410 / 1205 |
| 4 | | 04'34" (+00'55") | 407 / 1613 |
| 5 | | 04'34" (+00'55") | 408 / 2022 |
| 6 | | 04'29" (+00'50") | 404 / 2426 |
| 7 | | 04'26" (+00'47") | 405 / 2832 |
| 8 | | 04'29" (+00'50") | 408 / 3241 |
| 9 | | 04'27" (+00'48") | 403 / 3645 |
| 10 | | 04'30" (+00'51") | 409 / 4054 |
| 11 | | 04'40" (+01'01") | 403 / 4458 |
| 12 | | 04'36" (+00'57") | 412 / 4870 |
| 13 | | 04'31" (+00'52") | 401 / 5271 |
| 14 | | 04'29" (+00'50") | 412 / 5684 |
| 15 | | 03'44" (+00'05") | 404 / 6089 |
3月累積里程 :
109.23 km 
MIZUNO Flagship 130V 累積 :
431.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'05" | 00:04'05" |
| 2 | 04'35" | 00:08'40" |
| 3 | 04'30" | 00:13'10" |
| 4 | 04'28" | 00:17'38" |
| 5 | 04'37" | 00:22'15" |
| 6 | 04'19" | 00:26'34" |
| 6.1 | 05'09" | 00:27'00" |
展開計圈分析
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