7.2 km | 00:37:09 | 05:09/km日期: 2015-03-17 20:52 - 卡路里: 415 Cal - 總步數: 6652 - 平均步頻: 179 - 平均步幅: 108 cm - 溫度: 24°C - 濕度: 82%
Pace: 05'18" / 04'59" / 05'02" / 05'07" / 05'11" / 05'15" / 05'13" / 05'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'15" (+00'14") | 1008 / 1008 | 176 / 107 |
| 2 | | 05'01" | 992 / 2001 | 181 / 109 |
| 3 | | 05'02" (+00'01") | 999 / 3001 | 181 / 109 |
| 4 | | 05'04" (+00'03") | 1007 / 4008 | 180 / 108 |
| 5 | | 05'12" (+00'11") | 995 / 5003 | 177 / 108 |
| 6 | | 05'15" (+00'14") | 996 / 6000 | 177 / 106 |
| 7 | | 05'11" (+00'10") | 1003 / 7004 | 177 / 108 |
| 8 | | 05'08" (+00'07") | 207 / 7212 | 176 / 110 |
3月累積里程 :
123.88 km 
Nike Air Zoom Elite 7 累積 :
554.7 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 04'59" | 00:10'17" |
| 3 | 05'02" | 00:15'19" |
| 4 | 05'07" | 00:20'26" |
| 5 | 05'11" | 00:25'37" |
| 6 | 05'15" | 00:30'52" |
| 7 | 05'13" | 00:36'05" |
| 7.2 | 05'01" | 00:37'09" |
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