15.0 km | 01:25:03 | 05:39/km日期: 2021-06-25 06:09 - 總爬升: 144 m - 平均心率: 141 - 卡路里: 1099 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 91% - PM2.5: 良好(7)
Pace: 06'31" / 05'41" / 05'36" / 05'29" / 05'35" / 05'56" / 05'30" / 07'19" / 05'43" / 05'53" / 05'36" / 09'21" / 05'35" / 05'37" / 07'44" / 05'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+01'05") | 1000 / 1000 |
| 2 | | 05'41" (+00'16") | 1000 / 2000 |
| 3 | | 05'36" (+00'11") | 1000 / 3000 |
| 4 | | 05'29" (+00'04") | 1000 / 4000 |
| 5 | | 05'34" (+00'09") | 1000 / 5000 |
| 6 | | 05'56" (+00'31") | 1000 / 6000 |
| 7 | | 05'30" (+00'05") | 1000 / 7000 |
| 8 | | 05'28" (+00'03") | 1000 / 8000 |
| 9 | | 05'43" (+00'18") | 1000 / 9000 |
| 10 | | 05'27" (+00'02") | 1000 / 10000 |
| 11 | | 05'36" (+00'11") | 1000 / 11000 |
| 12 | | 05'41" (+00'16") | 1000 / 12000 |
| 13 | | 05'34" (+00'09") | 1000 / 13000 |
| 14 | | 05'36" (+00'11") | 1000 / 14000 |
| 15 | | 05'25" | 1000 / 15000 |
| 16 | | 04'48" | 42 / 15042 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
6月累積里程 : 430.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 05'41" | 00:12'12" |
| 3 | 05'36" | 00:17'48" |
| 4 | 05'29" | 00:23'17" |
| 5 | 05'35" | 00:28'52" |
| 6 | 05'56" | 00:34'48" |
| 7 | 05'30" | 00:40'18" |
| 8 | 07'19" | 00:47'37" |
| 9 | 05'43" | 00:53'20" |
| 10 | 05'53" | 00:59'13" |
| 11 | 05'36" | 01:04'49" |
| 12 | 09'21" | 01:14'10" |
| 13 | 05'35" | 01:19'45" |
| 14 | 05'37" | 01:25'22" |
| 15 | 07'44" | 01:33'06" |
| 15.0 | 05'06" | 01:33'19" |
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