8.2 km | 00:40:15 | 04:55/km日期: 2015-03-15 06:36 - 地點: 敦煌水門-華江雁鴨自然公園 - 卡路里: 604 Cal
Pace: 05'10" / 04'42" / 04'39" / 04'46" / 04'56" / 05'26" / 05'00" / 04'48" / 04'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'20" (+00'45") | 402 / 402 |
2 | | 04'58" (+00'23") | 405 / 807 |
3 | | 04'53" (+00'18") | 404 / 1212 |
4 | | 04'43" (+00'08") | 402 / 1615 |
5 | | 04'40" (+00'05") | 402 / 2017 |
6 | | 04'37" (+00'02") | 407 / 2425 |
7 | | 04'35" | 402 / 2827 |
8 | | 04'43" (+00'08") | 402 / 3230 |
9 | | 04'51" (+00'16") | 398 / 3628 |
10 | | 04'46" (+00'11") | 404 / 4033 |
11 | | 04'54" (+00'19") | 404 / 4437 |
12 | | 04'56" (+00'21") | 394 / 4831 |
13 | | 05'21" (+00'46") | 401 / 5232 |
14 | | 05'22" (+00'47") | 403 / 5635 |
15 | | 05'19" (+00'44") | 400 / 6036 |
16 | | 05'08" (+00'33") | 408 / 6444 |
17 | | 04'47" (+00'12") | 392 / 6837 |
18 | | 05'04" (+00'29") | 411 / 7248 |
19 | | 04'50" (+00'15") | 399 / 7648 |
20 | | 04'34" | 408 / 8057 |
新北市William
新北市William