8.2 km | 00:47:31 | 05:48/km日期: 2015-03-19 05:52 - 地點: 踩風大道 - 天氣: 涼 - 卡路里: 346 Cal - 總步數: 8218 - 平均步頻: 172 - 平均步幅: 99 cm - 溫度: 23°C - 濕度: 90%
Pace: 06'01" / 05'44" / 05'39" / 05'45" / 05'33" / 05'54" / 05'58" / 05'48" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'59" (+00'23") | 1005 / 1005 | 176 / 94 |
| 2 | | 05'43" (+00'07") | 1001 / 2007 | 175 / 99 |
| 3 | | 05'42" (+00'06") | 1001 / 3009 | 173 / 101 |
| 4 | | 05'41" (+00'05") | 997 / 4006 | 171 / 102 |
| 5 | | 05'36" | 1001 / 5008 | 174 / 102 |
| 6 | | 05'51" (+00'15") | 996 / 6004 | 171 / 99 |
| 7 | | 05'58" (+00'22") | 998 / 7003 | 168 / 99 |
| 8 | | 05'51" (+00'15") | 1000 / 8004 | 173 / 98 |
| 9 | | 05'57" (+00'21") | 181 / 8185 | 171 / 97 |
3月累積里程 :
100.23 km 
MIZUNO WAVE SPACER DYNA 2 累積 :
413.1 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'44" | 00:11'45" |
| 3 | 05'39" | 00:17'24" |
| 4 | 05'45" | 00:23'09" |
| 5 | 05'33" | 00:28'42" |
| 6 | 05'54" | 00:34'36" |
| 7 | 05'58" | 00:40'34" |
| 8 | 05'48" | 00:46'22" |
| 8.2 | 06'10" | 00:47'31" |
展開計圈分析
留言 
