10.0 km | 00:48:02 | 04:48/km日期: 2015-03-18 22:04 - 總爬升: 146 m - 卡路里: 503 Cal - 溫度: 23°C - 濕度: 88%
Pace: 05'26" / 04'54" / 04'58" / 04'33" / 04'44" / 04'42" / 04'35" / 04'53" / 04'39" / 04'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" (+00'46") | 998 / 998 |
| 2 | | 05'00" (+00'28") | 1004 / 2002 |
| 3 | | 04'54" (+00'22") | 996 / 2999 |
| 4 | | 04'35" (+00'03") | 1005 / 4005 |
| 5 | | 04'45" (+00'13") | 1010 / 5016 |
| 6 | | 04'41" (+00'09") | 1003 / 6019 |
| 7 | | 04'32" | 1007 / 7026 |
| 8 | | 04'55" (+00'23") | 993 / 8020 |
| 9 | | 04'35" (+00'03") | 1008 / 9029 |
| 10 | | 04'44" (+00'12") | 962 / 9992 |
3月累積里程 :
123.89 km 
ASICS 亞瑟士 ASICS GEL-EQUATION 6 累積 :
2440.6 kmAndroid - Sony D5503 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 04'54" | 00:10'20" |
| 3 | 04'58" | 00:15'18" |
| 4 | 04'33" | 00:19'51" |
| 5 | 04'44" | 00:24'35" |
| 6 | 04'42" | 00:29'17" |
| 7 | 04'35" | 00:33'52" |
| 8 | 04'53" | 00:38'45" |
| 9 | 04'39" | 00:43'24" |
| 10.0 | 04'40" | 00:48'02" |
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