10.6 km | 01:06:21 | 06:15/km日期: 2015-03-17 06:41 - 地點: 高雄大學 - 天氣: 晴 - 卡路里: 592 Cal - 溫度: 23°C - 濕度: 93%
Pace: 06'28" / 06'16" / 05'48" / 11'32" / 06'04" / 06'24" / 06'12" / 08'12" / 06'28" / 06'32" / 06'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'36" (+00'47") | 1002 / 1002 |
2 | | 06'11" (+00'22") | 1000 / 2003 |
3 | | 05'49" | 1000 / 3003 |
4 | | 05'56" (+00'07") | 998 / 4002 |
5 | | 06'04" (+00'15") | 998 / 5000 |
6 | | 06'24" (+00'35") | 1010 / 6010 |
7 | | 06'11" (+00'22") | 991 / 7000 |
8 | | 07'50" (+02'01") | 17 / 7018 |
9 | | 00'00" | 0 / 7018 |
10 | | 06'30" (+00'41") | 982 / 8000 |
11 | | 06'30" (+00'41") | 1002 / 9003 |
12 | | 06'31" (+00'42") | 1000 / 10003 |
13 | | 06'33" (+00'44") | 531 / 10534 |
3月累積里程 :
188.09 km Barefoot 累積 :
5421.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 06'16" | 00:12'44" |
3 | 05'48" | 00:18'32" |
4 | 11'32" | 00:30'04" |
5 | 06'04" | 00:36'08" |
6 | 06'24" | 00:42'32" |
7 | 06'12" | 00:48'44" |
8 | 08'12" | 00:56'56" |
9 | 06'28" | 01:03'24" |
10 | 06'32" | 01:09'56" |
10.5 | 07'21" | 01:13'52" |