10.1 km | 00:51:07 | 05:04/km日期: 2015-03-14 16:39 - 卡路里: 608 Cal - 溫度: 21°C - 濕度: 79%
Pace: 05'20" / 05'28" / 05'08" / 05'00" / 04'56" / 04'48" / 05'08" / 05'04" / 04'56" / 04'48" / 04'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+00'45") | 1004 / 1004 |
| 2 | | 05'25" (+00'43") | 1004 / 2008 |
| 3 | | 05'08" (+00'26") | 997 / 3005 |
| 4 | | 05'00" (+00'18") | 997 / 4002 |
| 5 | | 04'52" (+00'10") | 1000 / 5002 |
| 6 | | 04'54" (+00'12") | 995 / 5997 |
| 7 | | 05'05" (+00'23") | 1008 / 7006 |
| 8 | | 05'01" (+00'19") | 993 / 7999 |
| 9 | | 05'03" (+00'21") | 1006 / 9005 |
| 10 | | 04'42" | 1000 / 10006 |
| 11 | | 05'33" (+00'51") | 69 / 10075 |
3月累積里程 :
340.56 km 
Brooks T7 累積 :
1478.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'28" | 00:10'48" |
| 3 | 05'08" | 00:15'56" |
| 4 | 05'00" | 00:20'56" |
| 5 | 04'56" | 00:25'52" |
| 6 | 04'48" | 00:30'40" |
| 7 | 05'08" | 00:35'48" |
| 8 | 05'04" | 00:40'52" |
| 9 | 04'56" | 00:45'48" |
| 10 | 04'48" | 00:50'36" |
| 10.1 | 04'26" | 00:50'56" |
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