8.6 km | 00:43:51 | 05:06/km日期: 2015-03-03 20:31 - 卡路里: 532 Cal - 溫度: 17°C - 濕度: 71%
Pace: 06'01" / 05'28" / 04'49" / 05'05" / 04'53" / 04'58" / 04'31" / 05'19" / 04'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+01'35") | 952 / 952 |
| 2 | | 05'28" (+01'00") | 994 / 1947 |
| 3 | | 04'50" (+00'22") | 1008 / 2956 |
| 4 | | 04'59" (+00'31") | 1008 / 3964 |
| 5 | | 04'52" (+00'24") | 1000 / 4964 |
| 6 | | 04'59" (+00'31") | 1002 / 5967 |
| 7 | | 04'28" | 999 / 6967 |
| 8 | | 05'22" (+00'54") | 1010 / 7977 |
| 9 | | 04'55" (+00'27") | 595 / 8572 |
3月累積里程 :
146.71 km 
ASICS GEL-NIMBUS 14 累積 :
9374.3 kmAndroid - Sony C6602 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'28" | 00:11'29" |
| 3 | 04'49" | 00:16'18" |
| 4 | 05'05" | 00:21'23" |
| 5 | 04'53" | 00:26'16" |
| 6 | 04'58" | 00:31'14" |
| 7 | 04'31" | 00:35'45" |
| 8 | 05'19" | 00:41'04" |
| 8.6 | 04'51" | 00:43'51" |
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