11.2 km | 01:06:14 | 05:55/km日期: 2015-03-14 16:16 - 總爬升: 108 m - 地點: 鯉魚潭 - 天氣: 晴 - 卡路里: 694 Cal - 溫度: 21°C - 濕度: 71%
Pace: 07'24" / 06'20" / 06'24" / 06'56" / 05'40" / 06'12" / 05'40" / 05'24" / 05'52" / 05'16" / 06'46" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'20" (+02'06") | 1004 / 1004 |
| 2 | | 06'23" (+01'09") | 1000 / 2005 |
| 3 | | 06'23" (+01'09") | 1000 / 3006 |
| 4 | | 05'47" (+00'33") | 1000 / 4006 |
| 5 | | 05'45" (+00'31") | 997 / 5004 |
| 6 | | 06'09" (+00'55") | 997 / 6000 |
| 7 | | 05'41" (+00'27") | 1006 / 7007 |
| 8 | | 05'24" (+00'10") | 995 / 8001 |
| 9 | | 05'51" (+00'37") | 1002 / 9004 |
| 10 | | 05'14" | 993 / 9998 |
| 11 | | 05'39" (+00'25") | 1000 / 10998 |
| 12 | | 05'58" (+00'44") | 92 / 11090 |
本想三月要有一番作為
豈料漏掉了畢業旅行一齣
又荒廢一個禮拜
看來這個月里程數又要不足了
3月累積里程 :
139.37 km 
fivefingers bikila evo 累積 :
732.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'24" | 00:07'24" |
| 2 | 06'20" | 00:13'44" |
| 3 | 06'24" | 00:20'08" |
| 4 | 06'56" | 00:27'04" |
| 5 | 05'40" | 00:32'44" |
| 6 | 06'12" | 00:38'56" |
| 7 | 05'40" | 00:44'36" |
| 8 | 05'24" | 00:50'00" |
| 9 | 05'52" | 00:55'52" |
| 10 | 05'16" | 01:01'08" |
| 11 | 06'46" | 01:07'54" |
| 11.1 | 10'22" | 01:08'50" |
展開計圈分析
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