16.2 km | 01:22:30 | 05:04/km日期: 2021-04-27 05:37 - 平均心率: 143 - 卡路里: 995 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 63% - PM2.5: 良好(11)
Pace: 05'41" / 05'04" / 04'42" / 04'54" / 05'09" / 05'16" / 04'59" / 05'11" / 05'04" / 05'06" / 05'11" / 05'01" / 05'03" / 05'04" / 05'03" / 04'53" / 04'38" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
4月累積里程 : 281.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'04" | 00:10'45" |
| 3 | 04'42" | 00:15'27" |
| 4 | 04'54" | 00:20'21" |
| 5 | 05'09" | 00:25'30" |
| 6 | 05'16" | 00:30'46" |
| 7 | 04'59" | 00:35'45" |
| 8 | 05'11" | 00:40'56" |
| 9 | 05'04" | 00:46'00" |
| 10 | 05'06" | 00:51'06" |
| 11 | 05'11" | 00:56'17" |
| 12 | 05'01" | 01:01'18" |
| 13 | 05'03" | 01:06'21" |
| 14 | 05'04" | 01:11'25" |
| 15 | 05'03" | 01:16'28" |
| 16 | 04'53" | 01:21'21" |
| 16.2 | 04'37" | 01:22'30" |
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