4.8 km | 00:23:55 | 04:59/km日期: 2015-03-09 23:38 - 卡路里: 259 Cal - 溫度: 16°C - 濕度: 72%
Pace: 04'58" / 04'57" / 05'13" / 05'14" / 07'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'59" (+00'04") | 453 / 453 |
| 2 | | 04'59" (+00'04") | 453 / 907 |
| 3 | | 05'06" (+00'11") | 453 / 1360 |
| 4 | | 04'55" | 453 / 1814 |
| 5 | | 05'30" (+00'35") | 453 / 2268 |
| 6 | | 05'24" (+00'29") | 453 / 2721 |
| 7 | | 05'19" (+00'24") | 453 / 3175 |
| 8 | | 05'06" (+00'11") | 453 / 3629 |
| 9 | | 05'06" (+00'11") | 453 / 4082 |
| 10 | | 11'38" (+06'43") | 264 / 4347 |
3月累積里程 :
16.04 km 
adidas energy boost 2.0 atr 累積 :
213.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'58" | 00:04'58" |
| 2 | 04'57" | 00:09'55" |
| 3 | 05'13" | 00:15'08" |
| 4 | 05'14" | 00:20'22" |
| 4.3 | 17'12" | 00:26'21" |
展開計圈分析
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