10.3 km | 01:02:00 | 06:00/km日期: 2015-03-10 20:14 - 地點: 愛河之心 - 天氣: 涼 - 卡路里: 836 Cal - 溫度: 19°C - 濕度: 86%
Pace: 05'59" / 05'56" / 07'33" / 05'52" / 05'50" / 06'13" / 05'52" / 07'00" / 05'50" / 06'05" / 07'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'11") | 1000 / 1000 |
| 2 | | 05'55" (+00'07") | 1000 / 2000 |
| 3 | | 05'48" | 1000 / 3000 |
| 4 | | 05'52" (+00'04") | 1000 / 4000 |
| 5 | | 05'49" (+00'01") | 1000 / 5000 |
| 6 | | 05'48" | 1000 / 6000 |
| 7 | | 05'52" (+00'04") | 1000 / 7000 |
| 8 | | 06'59" (+01'11") | 1000 / 8000 |
| 9 | | 05'50" (+00'02") | 1000 / 9000 |
| 10 | | 06'04" (+00'16") | 1000 / 10000 |
| 11 | | 06'13" (+00'25") | 317 / 10317 |
3月累積里程 :
233.32 km 
Mizuno WAVE RIDER 18 SW 累積 :
621.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'56" | 00:11'55" |
| 3 | 07'33" | 00:19'28" |
| 4 | 05'52" | 00:25'20" |
| 5 | 05'50" | 00:31'10" |
| 6 | 06'13" | 00:37'23" |
| 7 | 05'52" | 00:43'15" |
| 8 | 07'00" | 00:50'15" |
| 9 | 05'50" | 00:56'05" |
| 10 | 06'05" | 01:02'10" |
| 10.3 | 07'33" | 01:04'34" |
展開計圈分析
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