9.0 km | 00:48:19 | 05:21/km日期: 2015-03-09 19:58 - 卡路里: 447 Cal - 總步數: 8216 - 平均步頻: 170 - 平均步幅: 109 cm - 溫度: 16°C - 濕度: 72%
Pace: 05'26" / 05'25" / 05'15" / 05'21" / 05'29" / 05'08" / 05'34" / 05'06" / 05'19" / 12'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'26" (+00'18") | 1011 / 1011 | 171 / 107 |
2 | | 05'23" (+00'15") | 992 / 2004 | 168 / 109 |
3 | | 05'23" (+00'15") | 996 / 3000 | 169 / 109 |
4 | | 05'20" (+00'12") | 1000 / 4001 | 170 / 109 |
5 | | 05'27" (+00'19") | 1003 / 5004 | 170 / 107 |
6 | | 05'11" (+00'03") | 1006 / 6011 | 174 / 110 |
7 | | 05'32" (+00'24") | 990 / 7001 | 170 / 106 |
8 | | 05'17" (+00'09") | 998 / 7999 | 165 / 113 |
9 | | 05'08" | 1010 / 9010 | 169 / 114 |
10 | | 06'24" (+01'16") | 10 / 9020 | 150 / 103 |
3月累積里程 : 16.62 km
MW Watch 上傳(省電模式) | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'26" | 00:05'26" |
2 | 05'25" | 00:10'51" |
3 | 05'15" | 00:16'06" |
4 | 05'21" | 00:21'27" |
5 | 05'29" | 00:26'56" |
6 | 05'08" | 00:32'04" |
7 | 05'34" | 00:37'38" |
8 | 05'06" | 00:42'44" |
9 | 05'19" | 00:48'03" |
9.0 | 12'27" | 00:48'19" |