21.0 km | 02:44:10 | 07:48/km日期: 2021-05-31 06:10 - 平均心率: 111 - 卡路里: 739 Cal - 平均步頻: 166
Pace: 08'07" / 07'39" / 07'38" / 08'24" / 07'59" / 07'58" / 07'37" / 07'50" / 08'13" / 07'39" / 07'24" / 07'17" / 07'33" / 07'33" / 07'42" / 07'49" / 07'45" / 07'43" / 07'53" / 07'58" / 08'22" / 08'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'07" (+00'51") | 1000 / 1000 |
| 2 | | 07'38" (+00'22") | 1000 / 2000 |
| 3 | | 07'38" (+00'22") | 1000 / 3000 |
| 4 | | 08'23" (+01'07") | 1000 / 4000 |
| 5 | | 07'59" (+00'43") | 1000 / 5000 |
| 6 | | 07'57" (+00'41") | 1000 / 6000 |
| 7 | | 07'36" (+00'20") | 1000 / 7000 |
| 8 | | 07'50" (+00'34") | 1000 / 8000 |
| 9 | | 08'13" (+00'57") | 1000 / 9000 |
| 10 | | 07'38" (+00'22") | 1000 / 10000 |
| 11 | | 07'24" (+00'08") | 1000 / 11000 |
| 12 | | 07'16" | 1000 / 12000 |
| 13 | | 07'33" (+00'17") | 1000 / 13000 |
| 14 | | 07'32" (+00'16") | 1000 / 14000 |
| 15 | | 07'42" (+00'26") | 1000 / 15000 |
| 16 | | 07'48" (+00'32") | 1000 / 16000 |
| 17 | | 07'45" (+00'29") | 1000 / 17000 |
| 18 | | 07'43" (+00'27") | 1000 / 18000 |
| 19 | | 07'52" (+00'36") | 1000 / 19000 |
| 20 | | 07'57" (+00'41") | 1000 / 20000 |
| 21 | | 08'22" (+01'06") | 1000 / 21000 |
| 22 | | 08'48" (+01'32") | 13 / 21013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 99~120 | 65~79% |
| 2:M馬拉松配速區 | 120~136 | 79~89% |
| 3:T乳酸耐力區 | 136~140 | 89~92% |
| 4:A無氧耐力區 | 140~149 | 92~97.5% |
| 5:I最大耗氧區 | 149~153 | 97.5~100% |
| 最大心率為153 點此去設定最大心率 |
5月累積里程 : 397.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'07" | 00:08'07" |
| 2 | 07'39" | 00:15'46" |
| 3 | 07'38" | 00:23'24" |
| 4 | 08'24" | 00:31'48" |
| 5 | 07'59" | 00:39'47" |
| 6 | 07'58" | 00:47'45" |
| 7 | 07'37" | 00:55'22" |
| 8 | 07'50" | 01:03'12" |
| 9 | 08'13" | 01:11'25" |
| 10 | 07'39" | 01:19'04" |
| 11 | 07'24" | 01:26'28" |
| 12 | 07'17" | 01:33'45" |
| 13 | 07'33" | 01:41'18" |
| 14 | 07'33" | 01:48'51" |
| 15 | 07'42" | 01:56'33" |
| 16 | 07'49" | 02:04'22" |
| 17 | 07'45" | 02:12'07" |
| 18 | 07'43" | 02:19'50" |
| 19 | 07'53" | 02:27'43" |
| 20 | 07'58" | 02:35'41" |
| 21 | 08'22" | 02:44'03" |
| 21.0 | 08'38" | 02:44'10" |
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