21.2 km | 02:40:26 | 07:33/km日期: 2021-05-30 06:10 - 平均心率: 167 - 卡路里: 1438 Cal - 平均步頻: 168
Pace: 07'47" / 07'29" / 07'23" / 07'30" / 07'39" / 07'36" / 07'38" / 07'37" / 07'30" / 07'29" / 07'46" / 08'11" / 07'46" / 07'31" / 07'32" / 07'29" / 07'27" / 07'16" / 07'03" / 07'12" / 07'19" / 10'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'47" (+00'45") | 1000 / 1000 |
| 2 | | 07'28" (+00'26") | 1000 / 2000 |
| 3 | | 07'23" (+00'21") | 1000 / 3000 |
| 4 | | 07'29" (+00'27") | 1000 / 4000 |
| 5 | | 07'39" (+00'37") | 1000 / 5000 |
| 6 | | 07'36" (+00'34") | 1000 / 6000 |
| 7 | | 07'38" (+00'36") | 1000 / 7000 |
| 8 | | 07'36" (+00'34") | 1000 / 8000 |
| 9 | | 07'30" (+00'28") | 1000 / 9000 |
| 10 | | 07'28" (+00'26") | 1000 / 10000 |
| 11 | | 07'46" (+00'44") | 1000 / 11000 |
| 12 | | 08'10" (+01'08") | 1000 / 12000 |
| 13 | | 07'46" (+00'44") | 1000 / 13000 |
| 14 | | 07'31" (+00'29") | 1000 / 14000 |
| 15 | | 07'33" (+00'31") | 1000 / 15000 |
| 16 | | 07'28" (+00'26") | 1000 / 16000 |
| 17 | | 07'26" (+00'24") | 1000 / 17000 |
| 18 | | 07'16" (+00'14") | 1000 / 18000 |
| 19 | | 07'02" | 1000 / 19000 |
| 20 | | 07'12" (+00'10") | 1000 / 20000 |
| 21 | | 07'19" (+00'17") | 1000 / 21000 |
| 22 | | 10'35" (+03'33") | 213 / 21213 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 99~120 | 65~79% |
| 2:M馬拉松配速區 | 120~136 | 79~89% |
| 3:T乳酸耐力區 | 136~140 | 89~92% |
| 4:A無氧耐力區 | 140~149 | 92~97.5% |
| 5:I最大耗氧區 | 149~153 | 97.5~100% |
| 最大心率為153 點此去設定最大心率 |
5月累積里程 : 397.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'47" | 00:07'47" |
| 2 | 07'29" | 00:15'16" |
| 3 | 07'23" | 00:22'39" |
| 4 | 07'30" | 00:30'09" |
| 5 | 07'39" | 00:37'48" |
| 6 | 07'36" | 00:45'24" |
| 7 | 07'38" | 00:53'02" |
| 8 | 07'37" | 01:00'39" |
| 9 | 07'30" | 01:08'09" |
| 10 | 07'29" | 01:15'38" |
| 11 | 07'46" | 01:23'24" |
| 12 | 08'11" | 01:31'35" |
| 13 | 07'46" | 01:39'21" |
| 14 | 07'31" | 01:46'52" |
| 15 | 07'32" | 01:54'24" |
| 16 | 07'29" | 02:01'53" |
| 17 | 07'27" | 02:09'20" |
| 18 | 07'16" | 02:16'36" |
| 19 | 07'03" | 02:23'39" |
| 20 | 07'12" | 02:30'51" |
| 21 | 07'19" | 02:38'10" |
| 21.2 | 10'36" | 02:40'26" |
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